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Ben Sonntag Sit Up Challenge La Ruta

La Ruta de los Conquistadores

San Jose, CR  ⋅  Nov, 11 2009 - Nov 14 2009   |   Coverage created by Colt From Cyclingdirt


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Organization:Monavie/ Cannondale


 

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#3
Awkward   November 19, 2009 at 7:53pm
wow that was weird
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#2
This Is The Best   November 17, 2009 at 3:31pm
I can't wait to see how this all unfolds over the next year. How many guys can you get to do this? Maybe at the end you take the top five and do a sit up off, head to head all at once, winner gets a CD tee shirt
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#1
Colt From Cyclingdirt   November 16, 2009 at 11:20pm
Troy's record attempt begins at the 2:10 mark in this video...

Troy Wells Sit Up Challenge USGP #4
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Ben Sonntag Sit Up Challenge La Ruta

Ever since the infamous Troy Wells Sit Up Challenge at the Louisville USGP, the rest of Durango could be heard trash talking and laughing under their breath. To be fair, we though we'd put them to the test, and see if they could take down Wells' record of 4 1/2. Ben Sonntag was the first to give it a go after finishing stage 4 of La Ruta.
November 16, 2009

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LA RUTA INFO BOARD

Start List
Stage Maps

Past Results: 
'08 | '07 | '06 | '05

Stage 1 Race Report
Stage 2 Race Report
Stage 3 Race Report
Stage 4 Race Report

Photo Slideshow 

Results

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Races

La Ruta de los Conquistadores Stage 4La Ruta de los Conquistadores Stage 4
La Ruta de los Conquistadores Stage 3La Ruta de los Conquistadores Stage 3
La Ruta De Los Conquistadores Stage 2La Ruta De Los Conquistadores Stage 2
La Ruta de los Conquistadores Stage 1La Ruta de los Conquistadores Stage 1

Previews

La Ruta Race PreviewLa Ruta Race Preview
Costa Ricans Banned From La RutaCosta Ricans Banned From La Ruta
One Final Mountain Bike RaceOne Final Mountain Bike Race

Highlights

Ben Sonntag Sit Up Challenge La RutaBen Sonntag Sit Up Challenge La Ruta
Ben Bostrom & Manny Prado Stage 3Ben Bostrom & Manny Prado Stage 3
Lead Chase Group Hike-A-Bike Stage 3Lead Chase Group Hike-A-Bike Stage 3
Jungle Hike Stage 3Jungle Hike Stage 3
Tinker Hike-A-Bike Stage 3Tinker Hike-A-Bike Stage 3
Ben Sontagg Mechanicl Stage 2Ben Sontagg Mechanicl Stage 2
Bart Gilipse Mid Race Interview Stage 2Bart Gilipse Mid Race Interview Stage 2
Ben Sonntag Post Race Massage Ben Sonntag Post Race Massage
J. Bishop and A. Grant Mid Race Interview Stage 1J. Bishop and A. Grant Mid Race Interview Stage 1
J. Bishop and A. Grant Dirt Road Stage 1J. Bishop and A. Grant Dirt Road Stage 1
Manny Prado Leads Stage 1Manny Prado Leads Stage 1
Visit To Children's Cancer Shelter Visit To Children's Cancer Shelter

Recaps

La Ruta Stage Four RecapLa Ruta Stage Four Recap
La Ruta Stage Three RecapLa Ruta Stage Three Recap
La Ruta Stage Two RecapLa Ruta Stage Two Recap
La Ruta Stage One RecapLa Ruta Stage One Recap

Pre Race Interviews

Jeremiah Bishop Breakfast Stage 1Jeremiah Bishop Breakfast Stage 1
Bart Gillespie Breafast Stage 1Bart Gillespie Breafast Stage 1
Bryan Alders Pre Race La RutaBryan Alders Pre Race La Ruta
Alex Grant Pre Race La RutaAlex Grant Pre Race La Ruta
Ben Sontagg Pre Race La RutaBen Sontagg Pre Race La Ruta
Matt Ohran Pre Race La RutaMatt Ohran Pre Race La Ruta
Bart Gillespie Pre Race La RutaBart Gillespie Pre Race La Ruta
Jeremiah Bishop Monday Morning Pre La RutaJeremiah Bishop Monday Morning Pre La Ruta

Post Race Interviews

Tinker Post La Ruta Stage 4Tinker Post La Ruta Stage 4
Alex Grant Post La Ruta Stage 4Alex Grant Post La Ruta Stage 4
Manny Prado Post La Ruta Stage 4Manny Prado Post La Ruta Stage 4
Matt Ohran Post La Ruta Stage 4Matt Ohran Post La Ruta Stage 4
Ben Bostrom Post La Ruta Stage 4Ben Bostrom Post La Ruta Stage 4
Bart Gillespie Post La Ruta Stage 4Bart Gillespie Post La Ruta Stage 4
Bryan Alders Post La Ruta Stage 4Bryan Alders Post La Ruta Stage 4
Ben Sonntag Post La Ruta Stage 4Ben Sonntag Post La Ruta Stage 4
Jeremiaj Bishop Post La Ruta Stage 3Jeremiaj Bishop Post La Ruta Stage 3
Bart Gillespie Post La Ruta Stage 3Bart Gillespie Post La Ruta Stage 3
Ben Bostrom Post La Ruta Stage 3Ben Bostrom Post La Ruta Stage 3
Ben Sonntag Post La Ruta Stage 3Ben Sonntag Post La Ruta Stage 3
Manny Prado Post La Ruta Stage 3Manny Prado Post La Ruta Stage 3
Alex Grant Post La Ruta Stage 3Alex Grant Post La Ruta Stage 3
Bryan Alders Post La Ruta Stage 3Bryan Alders Post La Ruta Stage 3
Ben Bostrom Post La Ruta Stage 2Ben Bostrom Post La Ruta Stage 2
Alex Grant Post La Ruta Stage 2Alex Grant Post La Ruta Stage 2
Jeremiah Bishop Post La Ruta Stage 2Jeremiah Bishop Post La Ruta Stage 2
Roberto Heras Post La Ruta Stage 2Roberto Heras Post La Ruta Stage 2
Ben Sontagg Post La Ruta Stage 2Ben Sontagg Post La Ruta Stage 2
Manny Prado Post La Ruta Stage 2Manny Prado Post La Ruta Stage 2
Jeremiah Bishop Post La Ruta Stage 1Jeremiah Bishop Post La Ruta Stage 1
Manny Prado Post La Ruta Stage 1 Manny Prado Post La Ruta Stage 1
Tinker Juarez Post La Ruta Stage 1Tinker Juarez Post La Ruta Stage 1
Ben Sontagg Post La Ruta Stage 1Ben Sontagg Post La Ruta Stage 1
Ben Bostrom Post La Ruta Stage 1Ben Bostrom Post La Ruta Stage 1
Bryan Alders Post La Ruta Stage 1Bryan Alders Post La Ruta Stage 1
Bart Gillespie Post La Ruta Stage 1Bart Gillespie Post La Ruta Stage 1
Alex Grant Post La Ruta Stage 1Alex Grant Post La Ruta Stage 1
Matt Ohran Post La Ruta Stage 1Matt Ohran Post La Ruta Stage 1

Helmet Cams

First Time At La Ruta Stage 2First Time At La Ruta Stage 2
Concrete Climb Stage 2Concrete Climb Stage 2
School Kids Go Nuts Stage 2School Kids Go Nuts Stage 2
The Finish Line Stage 2The Finish Line Stage 2
30% Climb Stage 230% Climb Stage 2
Colt On The Roof Stage 2Colt On The Roof Stage 2
Clay Down Hill Stage 2Clay Down Hill Stage 2
Coffe Plantation Stage 2Coffe Plantation Stage 2
Clay Down Hill II Stage 2Clay Down Hill II Stage 2
Aid Station Stage 2Aid Station Stage 2
Farm Lands Stage 1Farm Lands Stage 1
Jungle Mud II Stage 1Jungle Mud II Stage 1
Local Village Stage 1Local Village Stage 1
Pure Clay Stage 1Pure Clay Stage 1
Jungle Mud Stage 1Jungle Mud Stage 1

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